Entries by The Mikey Network

How Much Do You Know About Heart Health?

It seems quite simple how we go into maintaining our heart health. Everything ranging from eating a nutritious diet of whole foods and exercising regularly to reduce stress is steps we take for the benefit of our overall health. But how much do you really know about what’s bad for you? Smoking Although a more […]

MIKEY donation honouring Danforth shooting victims and first responders

Canada’s 911 Ride honoured the victims and first responders of the Danforth shooting, where a man randomly opened fire on people along the busy commercial strip at Demetres Danforth Café in July 2018. The officers who intercepted the shooter- Constables Alexandru Gall, Anthony Als, Volodymyr Z’vezd ‘Onkin, Hongfei Zhou and Pantelis Mastorakos, were presented with […]

The 2019 Canada’s 911 Ride Roars to Mikey’s Aide

Every year the Canada 911 Foundation holds Canada’s 911 Rides, to raise funds and awareness to benefit families of fallen emergency service personnel, children who were victims of violent crimes, and The Mikey Network.  This is our 11th year riding along with Canada 911 Foundation on the Ontario ride. This year’s Canada’s 911 Ride raised […]

How to Curb Emotional Eating

Life can sometimes come crashing down on you all at once. Does this sound familiar? -It’s a busy time of the year at your job, your mother’s new medication doesn’t seem to show any improvements, and you forgot to pick up the cake you ordered for this weekend’s party. You rush to the bakery as […]