This week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Can you believe one of my readers actually asked me to go over the process of muscle … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
The Beat Goes On ...
Random Facts is a great website that has lists of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Human Heart Health Facts. Here's just a sample of the … [Read more...]
5 medication-free strategies to help prevent heart disease Although genetics does plays a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If … [Read more...]
This week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Are you stretching enough? The truth is that what makes sense for one person may not make … [Read more...]
Mikey Network offers a simple shot at survival Charitable network started by Hugh Heron and Heathwood Homes has placed 1,400 user-friendly defibrillators across the GTA, saving 17 lives so … [Read more...]