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There are stresses in each and everyone of our lives that can creep on us. This year, it most likely been heightened by the ongoing pandemic affecting the world. Whether it’s in anticipation of a deadline while working from home, repetitive stress caused by one bad news after another or even the type that feels […]
Stress is an inevitable part of our every day lives – from trying to manage work, to trying to find time for family and yourself. It’s important to recognize and manage it because stress can significantly raise the risk of heart disease and stroke. It could lead to the detriment of your mental health such […]
November 16-22, 2020, is Digital Health Week in Canada. The week, which has been organized by Better Health Together, aims to celebrate and recognize how digital health is transforming the delivery of healthcare across the country as more and more of our systems adapt to digital landscapes. The Mikey Network understands the importance of offering […]
With much of the country already experiencing plenty of snowfalls this winter, we thought that it would be a good time to talk about how the cold weather can increase the risk of a heart attack or a sudden cardiac arrest. More importantly how you can protect your heart and reduce that risk. Although shoveling […]
November is CPR month in Canada and many organizations are doing their part to help educate Canadians on how to properly respond to emergency situations. Knowing how to do so is important, as emergencies where CPR is required, has a vastly better outcome if there are bystanders actively performing CPR, rather than waiting for help to come. In […]
