3 Heart-Healthy Foods to add to your diet by Healthline. It's important that you are continuously taking care of your heart. We have put together a short article which contains 3 heart-healthy … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
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Heart-Healthy: Sweet Potato Recipe
Ingredients QUANTITYINGREDIENT6small sweet potatoes2 tbspolive oil1/2 – 3/4 tsp.cumin, ground1/2 tsp.pepper1/4 tsp.salt OTHER SEASONS SUGGESTIONS THAT COULD BE USED FOR A CAJUN TASTE:Cayenne … [Read more...]
Superfoods to have Everyday
Eating Well, is a great source that informs you on ways that you can eat well on a daily basis. They have shared their top 10 super-foods that anyone can eat on a daily basis! 1.Berries: Berries … [Read more...]
The Fun Truth: Ways that Napping might Help Your Heart-Health
There are many situations in our daily lives that make us tired– for example, running a bunch of errands on a really busy workday. Sometimes, you just feel like laying down for a few minutes to … [Read more...]
The Importance of Fruits and Veggies for your Heart
Oftentimes, we all enjoy a meal that is unhealthy but did you know that while it's quite common to adopt an unhealthy diet about 90% of us are not getting the proper daily amount of vegetables? For … [Read more...]
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