Healthline is a great website that has a list of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Heart Facts. Here’s just a sample of the cool things … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
The Beat Goes On ...
Everyday Superfoods!
Eating Well, is a great source that informs you on ways that you can eat well on a daily basis. They have shared their top 10 super-foods that anyone can eat on a daily … [Read more...]
Heart-Healthy Workouts to do at Home
Working out is often a great way to de-stress at the end of the day and a good way to keep your heart health in tip-top shape. We often recommend doing at least 30 minutes of exercise a day with … [Read more...]
For Better Heart Health: More Veggies, Less Meat
Remember what your mom told you? Well it turns out that eating your vegetables was great advice. Eating more plant based foods and less animal products is not only beneficial to your heart health but … [Read more...]
Happy International Women’s Day! – Protecting Heart-Health
Heart disease is not only the #1 contributor to premature death in men, but is also the #1 contributor to premature death in women. In light of International Women’s Day, we wanted to share some tips … [Read more...]
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