Keeping a proper sleep schedule can sometimes be tricky. Many of us feel distracted at night because we browse social media or we end up binge watching our favourite shows on Netflix. A new study … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
The Beat Goes On ...
November is CPR month in Canada and many organizations are doing their part to help educate Canadians on how to properly respond to emergency situations. Knowing how to do so is important, … [Read more...]
November is CPR Month in Canada and various organizations are aiming to highlight the need for Canadians to know the proper procedures for resuscitating someone in an emergency … [Read more...]
It seems quite simple how we go into maintaining our heart health. Everything ranging from eating a nutritious diet of whole foods and exercising regularly to reduce stress is steps we take for the … [Read more...]
As we enter the winter months, everything begins to slow down around us. Activities that used to take no time at all can become more of a chore. Even something as simple as going out requires you … [Read more...]