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A sense of belonging is one of the most important aspects of a person well being. Whether we develop a sense of belonging through friends, family, work or nationally. Without an environment of belongings, people can then feel lonely, a topic many rarely talk about. The loneliness public health crisis is as harmful as smoking […]
Canada Day is the biggest celebratory day in our nation (aside from the Raptors Parade a couple of weeks ago) and every year Canada lights up the sky with a fantastic fireworks display. Celebrating and enjoying time off is always necessary for your health, and Canada Day is the biggest weekend of the year to […]
YouthLink is a youth mental health charity in Toronto, and they officially opened a youth emergency shelter on Friday for young people between the ages 16-24 in addition to street dogs. It is the first youth homeless shelter to open in Scarborough since 2015. YouthLink head of marketing and fundraising, Evan Back said “We are […]
When the sun is shining, there are two paths a person can do down — one of letting loose or one of exercising and enjoying the outdoors. Even adults are listening to Alice Coopers “Schools Out” and have the attitude to back it up. So how do you stay healthy during the summer? Stress less […]
After a long week and an exciting Toronto Raptors Championship Parade on Monday find some time to embrace the warm weather outdoors! Here is our list of active things to do this weekend in the Toronto Area to decompress! Evergreen Brick Works One of the greenest areas within the city! The evergreen brickworks is perfect […]
