Often times, our dietary and workout routines can affect each and every part of our body. To continue to keep your memory sharp as we age, it is important to keep your heart healthy- according to research published in the journal Neurology. Other factors, including not smoking, past high scores on cognitive tests and the […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2021/03/arek-adeoye-ljoCgjs63SM-unsplash-scaled.jpg?fit=2560%2C1706&ssl=117062560The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2021-03-11 11:15:442021-03-11 11:15:49Ways you can Improve your Mind through a Healthy Heart
Stress is an inevitable part of our everyday lives. It’s important to recognize and manage it because stress can significantly raise the risk of heart disease and stroke. It could also lead to the detriment of your mental health such as depression and anxiety if stress is overlooked for an extended period of time. Sometimes […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2021/03/nik-shuliahin-BuNWp1bL0nc-unsplash-1-scaled.jpg?fit=2560%2C2346&ssl=123462560The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2021-03-04 09:48:542021-03-04 09:48:583 Ways to Manage Stress for your Heart Health
Although genetics does play a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If you follow these 5 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Don’t smoke or use tobacco Smoking or using tobacco is one of the […]
From February 7th to the 14th, is Congenital Heart Disease Awareness Week in Canada. Although the disease is not well-known to many Canadians, it is one of the most common birth defects, affecting one in every one hundred children. At the Mikey Network, we understand the impact that this disease can have on individuals and families, as […]
This February is Heart Month in Canada. Promoted by Health Canada, this month aims to raise awareness for heart-related illnesses and causes, while encouraging Canadians to take steps to improve upon their own heart health. The significance of Heart month is still not lost on Canadians, as Heart disease is still one of the leading causes of […]
Ways you can Improve your Mind through a Healthy Heart
Heart Health Education, News & EventsOften times, our dietary and workout routines can affect each and every part of our body. To continue to keep your memory sharp as we age, it is important to keep your heart healthy- according to research published in the journal Neurology. Other factors, including not smoking, past high scores on cognitive tests and the […]
3 Ways to Manage Stress for your Heart Health
Heart Health Education, News & EventsStress is an inevitable part of our everyday lives. It’s important to recognize and manage it because stress can significantly raise the risk of heart disease and stroke. It could also lead to the detriment of your mental health such as depression and anxiety if stress is overlooked for an extended period of time. Sometimes […]
Mayo Clinic: 5 Ways to Prevent Heart Disease
Heart Health Education, News & EventsAlthough genetics does play a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If you follow these 5 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Don’t smoke or use tobacco Smoking or using tobacco is one of the […]
Congenital Heart Disease Awareness Week, Feb 7-14
News & EventsFrom February 7th to the 14th, is Congenital Heart Disease Awareness Week in Canada. Although the disease is not well-known to many Canadians, it is one of the most common birth defects, affecting one in every one hundred children. At the Mikey Network, we understand the impact that this disease can have on individuals and families, as […]
February is Heart Month!
News & EventsThis February is Heart Month in Canada. Promoted by Health Canada, this month aims to raise awareness for heart-related illnesses and causes, while encouraging Canadians to take steps to improve upon their own heart health. The significance of Heart month is still not lost on Canadians, as Heart disease is still one of the leading causes of […]