Eating Well, is a great source that informs you on ways that you can eat well on a daily basis. They have shared their top 10 super-foods that anyone can eat on a daily … [Read more...]
Interesting Heart Facts
Healthline is a great website that has a list of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Heart Facts. Here’s just a sample of the cool things … [Read more...]
Ways to Prevent Heart-Disease
Although, genetics does plays a part in your overall heart-health, there are steps you can take to help lower the risk of heart disease. If you follow these 3 strategies you’ll be well on your way to … [Read more...]
Nutritional Foods for a Healthier You
We sometimes feel that in order to be healthy, we need to cook up a storm of healthier concoctions. This doesn’t have to be the case. Here are 5 superfoods that barely need any preparation or time … [Read more...]
Happy International Women’s Day! – Protecting Heart-Health
Heart disease is not only the #1 contributor to premature death in men, but is also the #1 contributor to premature death in women. In light of International Women’s Day, we wanted to share some tips … [Read more...]
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