Random Facts is a great website that has lists of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Human Heart Health Facts. Here’s just a sample of the cool things we’ve learned: The average adult heart beats 72 times a minute; 100,000 times a day; 3,600,000 […]
5 medication-free strategies to help prevent heart disease Although genetics does plays a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If you follow these 5 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Don’t smoke or use tobacco […]
This week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Are you stretching enough? The truth is that what makes sense for one person may not make sense for another. The same is true with stretching. If you’ve been to my talk called “exercise for different body types”, […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/11/stretching.jpg?fit=200%2C133&ssl=1133200The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-11-29 14:28:552013-12-09 17:18:50How Should You Stretch Before and After Exercise?
Mikey Network offers a simple shot at survival Charitable network started by Hugh Heron and Heathwood Homes has placed 1,400 user-friendly defibrillators across the GTA, saving 17 lives so far. By: Ryan Starr Const. Andrew Rosbrook, an avid and well-conditioned runner, was nearing the end of the Goodlife Fitness half-marathon in May when he went […]
Your heart works hard with every beat it takes. Ever wanted to learn more about one of the most important organs in your body? Nova Online’s “Cut to the Heart” is a great resource for anyone looking to learn more about how the heart works, new advances in the treatment of heart problems and the […]
RandomFacts: 36 Interesting Heart Facts
News & EventsRandom Facts is a great website that has lists of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Human Heart Health Facts. Here’s just a sample of the cool things we’ve learned: The average adult heart beats 72 times a minute; 100,000 times a day; 3,600,000 […]
Mayo Clinic: 5 Ways to Prevent Heart Disease
Heart Health Education, News & Events5 medication-free strategies to help prevent heart disease Although genetics does plays a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If you follow these 5 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Don’t smoke or use tobacco […]
How Should You Stretch Before and After Exercise?
Heart Health Education, News & EventsThis week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Are you stretching enough? The truth is that what makes sense for one person may not make sense for another. The same is true with stretching. If you’ve been to my talk called “exercise for different body types”, […]
Toronto Star: Mikey Network offers a simple shot at survival
News & Events, Saved By A MIKEYMikey Network offers a simple shot at survival Charitable network started by Hugh Heron and Heathwood Homes has placed 1,400 user-friendly defibrillators across the GTA, saving 17 lives so far. By: Ryan Starr Const. Andrew Rosbrook, an avid and well-conditioned runner, was nearing the end of the Goodlife Fitness half-marathon in May when he went […]
Amazing Heart Facts from Nova Online
Heart Health Education, News & EventsYour heart works hard with every beat it takes. Ever wanted to learn more about one of the most important organs in your body? Nova Online’s “Cut to the Heart” is a great resource for anyone looking to learn more about how the heart works, new advances in the treatment of heart problems and the […]