5 medication-free strategies to help prevent heart disease Although genetics does plays a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If you follow these 5 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Don’t smoke or use tobacco […]
This week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Are you stretching enough? The truth is that what makes sense for one person may not make sense for another. The same is true with stretching. If you’ve been to my talk called “exercise for different body types”, […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/11/stretching.jpg?fit=200%2C133&ssl=1133200The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-11-29 14:28:552013-12-09 17:18:50How Should You Stretch Before and After Exercise?
Mikey Network offers a simple shot at survival Charitable network started by Hugh Heron and Heathwood Homes has placed 1,400 user-friendly defibrillators across the GTA, saving 17 lives so far. By: Ryan Starr Const. Andrew Rosbrook, an avid and well-conditioned runner, was nearing the end of the Goodlife Fitness half-marathon in May when he went […]
Your heart works hard with every beat it takes. Ever wanted to learn more about one of the most important organs in your body? Nova Online’s “Cut to the Heart” is a great resource for anyone looking to learn more about how the heart works, new advances in the treatment of heart problems and the […]
Congratulations to Iana Mologuina, the recipient of the 2013 Mikey Network Award at Ryerson University School of Nutrition. The Mikey Network Award is presented annually to a student in the Nutrition and Food program and was established by The Mikey Network to provide financial assistance and recognize academic excellence and a commitment to the promotion […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/11/mikey-network-award-ryerson1.jpg?fit=300%2C320&ssl=1320300The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-11-15 16:16:392013-11-15 16:18:20Congratulations to the Winner of the 2013 Mikey Network Award at the Ryerson School Of Nutrition
Mayo Clinic: 5 Ways to Prevent Heart Disease
Heart Health Education, News & Events5 medication-free strategies to help prevent heart disease Although genetics does plays a part in your overall heart health, there are steps you can take to help lower the risk of heart disease. If you follow these 5 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Don’t smoke or use tobacco […]
How Should You Stretch Before and After Exercise?
Heart Health Education, News & EventsThis week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Are you stretching enough? The truth is that what makes sense for one person may not make sense for another. The same is true with stretching. If you’ve been to my talk called “exercise for different body types”, […]
Toronto Star: Mikey Network offers a simple shot at survival
News & Events, Saved By A MIKEYMikey Network offers a simple shot at survival Charitable network started by Hugh Heron and Heathwood Homes has placed 1,400 user-friendly defibrillators across the GTA, saving 17 lives so far. By: Ryan Starr Const. Andrew Rosbrook, an avid and well-conditioned runner, was nearing the end of the Goodlife Fitness half-marathon in May when he went […]
Amazing Heart Facts from Nova Online
Heart Health Education, News & EventsYour heart works hard with every beat it takes. Ever wanted to learn more about one of the most important organs in your body? Nova Online’s “Cut to the Heart” is a great resource for anyone looking to learn more about how the heart works, new advances in the treatment of heart problems and the […]
Congratulations to the Winner of the 2013 Mikey Network Award at the Ryerson School Of Nutrition
News & EventsCongratulations to Iana Mologuina, the recipient of the 2013 Mikey Network Award at Ryerson University School of Nutrition. The Mikey Network Award is presented annually to a student in the Nutrition and Food program and was established by The Mikey Network to provide financial assistance and recognize academic excellence and a commitment to the promotion […]