This week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. If you perform resistance training (AKA strength training, weight training, etc.) on a regular basis, chances are that you organize your workouts in one of two ways: 1. You do straight sets. In other words, you do an […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/11/workingout.jpg?fit=500%2C500&ssl=1500500The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-11-08 13:46:022013-11-08 13:46:02How to Get More Out of Your Workouts
We’ve received word that a MIKEY (defibrillator) was used to save the life of a Kawartha Lakes man on October 28, 2013. This is the seventeenth life saved by a MIKEY! The MIKEY was located in a doctors office, which is part of the City of Kawartha Lakes Family Health Team. A doctor at the […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/10/mikey-kawartha-lakes.jpg?fit=378%2C350&ssl=1350378The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-10-30 14:41:542013-10-30 14:46:23Another Life Saved by a MIKEY!
Meaford, Ontario, is a safer place now that the Meaford and District Fire Department have two new MIKEYs. Rapid defibrillation is the single most important factor affecting survival from Sudden Cardiac Arrest in adults and if defibrillated within the first minute of collapse, the victim’s chances for survival are close to 90 percent. The team was kind enough to […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/10/meadford_mikey_defibrillator.jpg?fit=600%2C450&ssl=1450600The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-10-21 10:45:552013-10-31 10:49:17Meaford and District Fire Department Get MIKEYs
This week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Everyone wants a fast metabolism, and for good reason. A fast metabolism gives you lots of energy, and the ability to eat “bad” foods without paying the price (immediately, anyway). But let me correct you. You don’t want […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/10/jogging.jpg?fit=640%2C425&ssl=1425640The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-10-18 14:39:032013-10-18 14:39:03Healthy Ways to Speed up Your Metabolism
With a charity casino, live auction and silent auction, our friends at Auto|One Group raised $11,500 for The Mikey Network at their “50 years of James Bond and Porsche” benefit! The event celebrated the 50th Anniversary of James Bond, so everything was 007 themed. The entire room was transformed into a casino for the night, complete […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2013/10/4.jpg?fit=361%2C543&ssl=1543361The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2013-10-09 14:46:462014-05-26 12:26:06Auto One Group Raises $11,500 for The Mikey Network
How to Get More Out of Your Workouts
Heart Health Education, News & EventsThis week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. If you perform resistance training (AKA strength training, weight training, etc.) on a regular basis, chances are that you organize your workouts in one of two ways: 1. You do straight sets. In other words, you do an […]
Another Life Saved by a MIKEY!
News & Events, Saved By A MIKEYWe’ve received word that a MIKEY (defibrillator) was used to save the life of a Kawartha Lakes man on October 28, 2013. This is the seventeenth life saved by a MIKEY! The MIKEY was located in a doctors office, which is part of the City of Kawartha Lakes Family Health Team. A doctor at the […]
Meaford and District Fire Department Get MIKEYs
News & EventsMeaford, Ontario, is a safer place now that the Meaford and District Fire Department have two new MIKEYs. Rapid defibrillation is the single most important factor affecting survival from Sudden Cardiac Arrest in adults and if defibrillated within the first minute of collapse, the victim’s chances for survival are close to 90 percent. The team was kind enough to […]
Healthy Ways to Speed up Your Metabolism
Heart Health Education, News & EventsThis week’s Fitness Post is brought to you by personal trainer Igor Klibanov from Fitness Solutions Plus. Everyone wants a fast metabolism, and for good reason. A fast metabolism gives you lots of energy, and the ability to eat “bad” foods without paying the price (immediately, anyway). But let me correct you. You don’t want […]
Auto One Group Raises $11,500 for The Mikey Network
News & EventsWith a charity casino, live auction and silent auction, our friends at Auto|One Group raised $11,500 for The Mikey Network at their “50 years of James Bond and Porsche” benefit! The event celebrated the 50th Anniversary of James Bond, so everything was 007 themed. The entire room was transformed into a casino for the night, complete […]