|6 ears||Freshly shucked corn|
|3 Tbsp||Olive oil, divided|
|½ Cup||Red onion, minced|
|½ Cup||Cilantro, chopped|
|1 Tsp||Lime rind, grated|
|2 Tbsp||Fresh lime juice|
|1 Tsp||Kosher salt|
|2||Red jalapeños, seeded and minced|
- Preheat grill to medium-high. Brush corn with 1 tablespoon oil. Grill, uncovered, turning often, until charred, 15 to 20 minutes. Cut kernels from cobs.
- Combine corn, remaining 2 tablespoons oil, onion, and remaining ingredients. Store in refrigerator up to 1 week.
This recipe was found on the Cooking Light site. We have plenty of heart-healthy recipes, but if you’re looking for more, they’re a great resource.
Recipes From Our Resident Expert, Marsha Rosen, RD
Here are some heart healthy recipes provided by Marsha Rosen, RD (Registered Dietitian). Marsha isMike Salem’s sister and in addition to offering private nutrition counselling, Marsha provides group lectures, seminars and cooking demonstrations. .
If you have nutrition question for our dietitian, you can email Marsha here…
Do you have a heart healthy recipe that you would like to share? Send your recipes to firstname.lastname@example.org