An important part of maintaining a heart healthy lifestyle is in the diet that we keep. With the cooler temperatures that Winter brings we tend to gravitate towards meals that are generally very hearty and tend to warm us up from the cold. These meals are usually very good for us, as they are often made up of many vegetables like soups, which provide us with essential nutrients.
Below are some heart-healthy recipes that we will use regularly during the winter month. Each of which was created for us by our registered dietitian, Marsha Rosen. We hope that you enjoy each of them as much as we have.
For more heart healthy recipes, check out the heart-healthy living section of our site.