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We sometimes feel that in order to be healthy, we need to cook up a storm of healthier concoctions. This doesn’t have to be the case. Here are 5 superfoods that barely need any preparation or time – just your time in the grocery store. 1. Blueberries: A few blueberries in the morning can do wonders […]
We’re happy to announce that another MIKEY has been used to save someone’s life! This unit was placed through the ‘Remember Griffin’ Campaign. The Remember Griffin Campaign stems from a young boy named Griffin Martin who suffered cardiac arrest during recess in Orleans Wood Elementary school, in Ottawa, in 2017. Griffin’s family wanted to raise money to […]
Heart disease is not only the #1 contributor to premature death in men, but is also the #1 contributor to premature death in women. In light of International Women’s Day, we wanted to share some tips and resources on how to improve your heart-health. 1. Being Active Doing any kind of physical activity, whether it […]
Last week, representatives from The Mikey Network had the honour of presenting to a group of 30 MPs at Parliament. We introduced them to The Mikey Network, showcased a demonstration of how to use a MIKEY AED, and discussed the importance of placing as many defibrillators as possible in public spaces. It was great day. […]
Each year The Mikey Network awards a scholarship grant for students at the Ryerson University School of Nutrition, to recognize academic excellence and the promotion of nutrition to prevent chronic heart disease. We would like to congratulate Sarah Muncaster and Adalia Yang (not present in the photo) for being this years Mikey Network Award recipients! […]
