Now that the holidays are over and the new year is here, many of us have started to shift towards a healthier lifestyle as a part of a new year’s resolution. Initially, it may seem like an easy task, but many of us struggle to eat a heart-healthy diet and exercise regularly for the entire year. To help […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2020/01/emma-simpson-mNGaaLeWEp0-unsplash.jpg?fit=975%2C542&ssl=1542975The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2020-01-01 19:43:502020-01-01 19:43:58Tips on how to start your 2020 workout routine
The holiday season is a time for reflection, and one of the things that many of us think about is what we’ve accomplished this year. When Heathwood Homes and Herity established The Mikey Network back in 2003, we had the goal of placing as many MIKEYs (Automated External Defibrillators) as we could in as many […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2019/12/mikey-danforth-donation.jpg?fit=1020%2C279&ssl=12791020The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2019-12-27 00:35:272019-12-27 00:35:35As we say goodbye to 2019, The Beat Goes On
Each year The Mikey Network awards a scholarship grant for students at the Ryerson University School of Nutrition, to recognize academic excellence and the promotion of nutrition to prevent chronic heart disease. We would like to congratulate Yue Gao and Karli Nummikoski for being this year’s Mikey Network Award recipients! Congratulations, Yue and Karli! We […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2019/12/Congratulations-to-the-Mikey-Network-award-winners.png?fit=1500%2C500&ssl=15001500The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2019-12-19 00:16:412019-12-19 00:22:05Congratulations to the 2019 Mikey Network Award Recipients
An important part of maintaining a heart healthy lifestyle is in the diet that we keep. With the cooler temperatures that Winter brings we tend to gravitate towards meals that are generally very hearty and tend to warm us up from the cold. These meals are usually very good for us, as they are often made up of […]
With much of the country already experiencing plenty of snowfalls this winter, we thought that it would be a good time to talk about how the cold weather can increase the risk of a heart attack or a sudden cardiac arrest. More importantly how you can protect your heart and reduce that risk. Although shoveling […]
Tips on how to start your 2020 workout routine
News & EventsNow that the holidays are over and the new year is here, many of us have started to shift towards a healthier lifestyle as a part of a new year’s resolution. Initially, it may seem like an easy task, but many of us struggle to eat a heart-healthy diet and exercise regularly for the entire year. To help […]
As we say goodbye to 2019, The Beat Goes On
News & EventsThe holiday season is a time for reflection, and one of the things that many of us think about is what we’ve accomplished this year. When Heathwood Homes and Herity established The Mikey Network back in 2003, we had the goal of placing as many MIKEYs (Automated External Defibrillators) as we could in as many […]
Congratulations to the 2019 Mikey Network Award Recipients
News & EventsEach year The Mikey Network awards a scholarship grant for students at the Ryerson University School of Nutrition, to recognize academic excellence and the promotion of nutrition to prevent chronic heart disease. We would like to congratulate Yue Gao and Karli Nummikoski for being this year’s Mikey Network Award recipients! Congratulations, Yue and Karli! We […]
Heart Healthy Meals For Winter
Heart Healthy Recipes, News & EventsAn important part of maintaining a heart healthy lifestyle is in the diet that we keep. With the cooler temperatures that Winter brings we tend to gravitate towards meals that are generally very hearty and tend to warm us up from the cold. These meals are usually very good for us, as they are often made up of […]
Heart Healthy Tips For Shoveling
Featured, News & EventsWith much of the country already experiencing plenty of snowfalls this winter, we thought that it would be a good time to talk about how the cold weather can increase the risk of a heart attack or a sudden cardiac arrest. More importantly how you can protect your heart and reduce that risk. Although shoveling […]