Every year The Mikey Network helps to organize the biggest team at the Walk Of Life. The annual event, which you can do as a walk or a run, is a wonderful way to spend your Saturday. This year there are lots of options for every level of athlete. Take part in a 1K, 3K or 5K Walk, […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2019/04/wol1.jpg?fit=649%2C465&ssl=1465649The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2019-04-04 10:41:062019-04-09 16:03:02Walk of Life: Information and Registration
As we are in the last week of nutrition month, we wanted to share ways to help control dietary hypertension. A person’s diet is one of the most common reasons for hypertension and heart-disease. Many of us consume too much salt, fat, and sugar that can affect our health, quality of life, and overall longevity. […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2019/03/james-coleman-647114-unsplash.jpg?fit=2340%2C1560&ssl=115602340The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2019-03-27 10:22:122019-03-27 10:29:52Ways to Help Control Dietary Hypertension
We sometimes feel that in order to be healthy, we need to cook up a storm of healthier concoctions. This doesn’t have to be the case. Here are 5 superfoods that barely need any preparation or time – just your time in the grocery store. 1. Blueberries: A few blueberries in the morning can do wonders […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2019/03/tiago-faifa-635-unsplash.jpg?fit=3456%2C5184&ssl=151843456The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2019-03-21 10:49:232019-03-21 10:56:02Nutritional Foods for a Healthier You
We’re happy to announce that another MIKEY has been used to save someone’s life! This unit was placed through the ‘Remember Griffin’ Campaign. The Remember Griffin Campaign stems from a young boy named Griffin Martin who suffered cardiac arrest during recess in Orleans Wood Elementary school, in Ottawa, in 2017. Griffin’s family wanted to raise money to […]
Heart disease is not only the #1 contributor to premature death in men, but is also the #1 contributor to premature death in women. In light of International Women’s Day, we wanted to share some tips and resources on how to improve your heart-health. 1. Being Active Doing any kind of physical activity, whether it […]
Walk of Life: Information and Registration
News & EventsEvery year The Mikey Network helps to organize the biggest team at the Walk Of Life. The annual event, which you can do as a walk or a run, is a wonderful way to spend your Saturday. This year there are lots of options for every level of athlete. Take part in a 1K, 3K or 5K Walk, […]
Ways to Help Control Dietary Hypertension
News & Events, News RoomAs we are in the last week of nutrition month, we wanted to share ways to help control dietary hypertension. A person’s diet is one of the most common reasons for hypertension and heart-disease. Many of us consume too much salt, fat, and sugar that can affect our health, quality of life, and overall longevity. […]
Nutritional Foods for a Healthier You
Featured, Heart Health Education, News & EventsWe sometimes feel that in order to be healthy, we need to cook up a storm of healthier concoctions. This doesn’t have to be the case. Here are 5 superfoods that barely need any preparation or time – just your time in the grocery store. 1. Blueberries: A few blueberries in the morning can do wonders […]
A MIKEY Has Saved Another Life!
News & Events, Saved By A MIKEYWe’re happy to announce that another MIKEY has been used to save someone’s life! This unit was placed through the ‘Remember Griffin’ Campaign. The Remember Griffin Campaign stems from a young boy named Griffin Martin who suffered cardiac arrest during recess in Orleans Wood Elementary school, in Ottawa, in 2017. Griffin’s family wanted to raise money to […]
Happy International Women’s Day! – Protecting Heart-Health
Heart Health Education, News & EventsHeart disease is not only the #1 contributor to premature death in men, but is also the #1 contributor to premature death in women. In light of International Women’s Day, we wanted to share some tips and resources on how to improve your heart-health. 1. Being Active Doing any kind of physical activity, whether it […]