The Canadian and provincial governments have announced that the week of May 6 to the 12th is Emergency Preparedness Week. The annual event encourages Canadians to take concrete actions to be better prepared to protect themselves and their families during emergencies. This is so important to prepare for, as you’ll never know when an emergency […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2018/05/build-a-kit-3-04-17.jpg?fit=2848%2C1423&ssl=114232848The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2018-05-09 17:37:272018-05-10 15:24:14How To Prepare For an Emergency
Every year the Mikey Network helps to organize a team for the Walk Of Life. The annual event which you can do as a walk or a run is a wonderful way to spend your Saturday. There are tons of fun events that you can do with your family and all of the money that is […]
Exercising regularly is an important part of retaining a heart-healthy lifestyle. Performing physical activity helps you to live longer and allows your body to run and perform better in the long-term. It’s advised that everyone should be performing 150 minutes of exercise a week to maintain a heart-healthy lifestyle. Uncertainty is what often faces those […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2018/04/Lifting2.jpg?fit=623%2C312&ssl=1312623The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2018-04-25 11:27:272018-04-25 11:35:04Easing Back Into Working Out
The Mikey Network was recently on hand to view the presentation of a MIKEY donation by TWO MEN AND A TRUCK® St.Catharines and Niagara, to the Roma Soccer Club. In attendance for the presentation was Cotie Drinkwater, General Manager of TWO MEN AND A TRUCK® St.Catharines and Niagara; Martin Beswick, Roma Soccer President (middle), and Pete D’Elia, […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2018/04/image1-1.jpeg?fit=3023%2C1103&ssl=111033023The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2018-04-17 11:28:312018-04-17 11:39:07TWO MEN AND A TRUCK® Niagara Donates a MIKEY
There is a reason why your mom wanted you to eat your vegetables. It’s a well-known fact that a diet rich in vegetables can benefit your health in many ways, including your heart. For this reason, it’s important to have a diet that is full of fruits and vegetables. Which vegetables and fruits are the most […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2018/04/Vegetables.jpg?fit=622%2C415&ssl=1415622The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2018-04-10 09:23:122018-04-10 09:31:30When Heart Healthy Fruits and Vegetables are in Season
How To Prepare For an Emergency
Featured, News & EventsThe Canadian and provincial governments have announced that the week of May 6 to the 12th is Emergency Preparedness Week. The annual event encourages Canadians to take concrete actions to be better prepared to protect themselves and their families during emergencies. This is so important to prepare for, as you’ll never know when an emergency […]
Walk of Life: Heart Health Education
Heart Health Education, Mikey Programs, Mikeys Young At Heart School Defibrillator Program, News & EventsEvery year the Mikey Network helps to organize a team for the Walk Of Life. The annual event which you can do as a walk or a run is a wonderful way to spend your Saturday. There are tons of fun events that you can do with your family and all of the money that is […]
Easing Back Into Working Out
Featured, Heart Health Education, News & EventsExercising regularly is an important part of retaining a heart-healthy lifestyle. Performing physical activity helps you to live longer and allows your body to run and perform better in the long-term. It’s advised that everyone should be performing 150 minutes of exercise a week to maintain a heart-healthy lifestyle. Uncertainty is what often faces those […]
TWO MEN AND A TRUCK® Niagara Donates a MIKEY
Featured, Mikey Programs, Mikeys Kids Mikey At Home, News & EventsThe Mikey Network was recently on hand to view the presentation of a MIKEY donation by TWO MEN AND A TRUCK® St.Catharines and Niagara, to the Roma Soccer Club. In attendance for the presentation was Cotie Drinkwater, General Manager of TWO MEN AND A TRUCK® St.Catharines and Niagara; Martin Beswick, Roma Soccer President (middle), and Pete D’Elia, […]
When Heart Healthy Fruits and Vegetables are in Season
Featured, Heart Health Education, Heart Healthy Recipes, News & EventsThere is a reason why your mom wanted you to eat your vegetables. It’s a well-known fact that a diet rich in vegetables can benefit your health in many ways, including your heart. For this reason, it’s important to have a diet that is full of fruits and vegetables. Which vegetables and fruits are the most […]