The Mikey Network has a number of programs that provide education, training, and of course life-saving MIKEYS in as many high-risk, high-need locations as possible. Mikey Young At Heart – The School Defibrillator Program The MIKEY’s installed under this program are available to hundreds of high school and continuing education students, their teachers and school […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2024/01/brooke-cagle-g1Kr4Ozfoac-unsplash-copy-1.png?fit=500%2C311&ssl=1311500The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2024-01-04 16:03:442024-01-04 16:03:53Everything you need to know about our Mikey Programs
Oftentimes, we all enjoy a meal that is unhealthy but did you know that while it’s quite common to adopt an unhealthy diet about 90% of us are not getting the proper daily amount of vegetables? For this reason, we want to highlight the importance of a diet that is full of fruits and vegetables and the benefits they contribute […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2023/12/jo-sonn-zeFy-oCUhV8-unsplash-scaled.jpg?fit=2560%2C2444&ssl=124442560The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2023-12-21 07:51:092023-12-22 07:55:16Foods that are important for your heart health
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2023/12/focused-on-you-Y-CSSwcS5co-unsplash-1-scaled.jpg?fit=1920%2C2560&ssl=125601920The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2023-12-14 14:11:012023-12-14 14:11:11A Heart Health Recipe: Piri Piri Chicken
Move your body Ensure you’re always moving! Consider going for a stroll during your lunch break or exercises in your spare time. Know your numbers Visiting your doctor and checking your vitals is important for your heart-health. Schedule regular check-ups with your doctor. Eat chocolate Eaten in moderation, dark chocolate can actually be good for […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2023/12/jenny-hill-mQVWb7kUoOE-unsplash-1-scaled.jpg?fit=2560%2C1703&ssl=117032560The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2023-12-07 06:13:472023-12-07 06:13:58Here are some heart health tips
Everything you need to know about our Mikey Programs
Featured, Heart Health Education, News & EventsThe Mikey Network has a number of programs that provide education, training, and of course life-saving MIKEYS in as many high-risk, high-need locations as possible. Mikey Young At Heart – The School Defibrillator Program The MIKEY’s installed under this program are available to hundreds of high school and continuing education students, their teachers and school […]
Your Ultimate Guide to Healthy Living
Featured, News & EventsFoods that are important for your heart health
Featured, News & EventsOftentimes, we all enjoy a meal that is unhealthy but did you know that while it’s quite common to adopt an unhealthy diet about 90% of us are not getting the proper daily amount of vegetables? For this reason, we want to highlight the importance of a diet that is full of fruits and vegetables and the benefits they contribute […]
A Heart Health Recipe: Piri Piri Chicken
Featured, News & EventsServes 2 Ingredients Quantity Ingredient 4 Skinless, boneless chicken thigh fillets 1 Small fresh red chili, deseeded and finely chopped 1 Clove garlic, crushed ½ tsp Dried oregano 1 Tsp Smoked paprika 3 Tsp Olive oil 1 Tbsp Freshly squeezed lemon juice Freshly Ground Black pepper (taste) 1 Red pepper, deseeded and cut into small […]
Here are some heart health tips
Featured, News & EventsMove your body Ensure you’re always moving! Consider going for a stroll during your lunch break or exercises in your spare time. Know your numbers Visiting your doctor and checking your vitals is important for your heart-health. Schedule regular check-ups with your doctor. Eat chocolate Eaten in moderation, dark chocolate can actually be good for […]