The Mikey Network

4 MIKEY Frequently Asked Questions

1) What is a MIKEY?

A MIKEY is a Public Access Defibrillator (PAD), also called an Automatic External Defibrillator (AED). Defibrillators can hard to spell and even harder to say, so we call them MIKEYs.

An AED is a portable user-friendly electronic device that automatically diagnoses potentially life-threatening heart rhythms. If the AED detects a problem that may respond positively to an electric shock, it permits a shock to be delivered to restore a normal heart rhythm

2) How many people have been saved by MIKEYs so far?

Because of the quick thinking and decisive action of people on the scene, and the fact a MIKEY was available, 44 people have been saved by a MIKEY defibrillator! You can read all about their stories on our Saved By A Mikey page.

3) Do I have to be a professional to use one?

You don’t have to be a medical professional to use a MIKEY and save a life!

AEDs provide simple audio and visual instructions and are designed for use by laypersons. Some AEDs advise the operator to press a button to deliver the shock. Other AEDs automatically provide a shock if the heart is in a fatal rhythm.

4) Where can I find a MIKEY?

Since its formation, The Mikey Network has placed over 2700 life-saving MIKEY defibrillators. You can find a map of every MIKEY location on our MIKEY Locations page.

November 16, 2022

5 Heart Health Tips

News & Events, News Room

Limit your intake of salt and caffeine. (No more than the equivalent of four regular cups of coffee per day.)
Try to get 8 hours of sleep each night.
Have regular check-ups with your physician. Early detection is the key to a successful solution.
Keep a positive attitude and wear a smile… it takes only 22 muscles to smile, but 37 to frown.
Make time for leisure activities such as reading, hobbies, sports, TV etc.

November 9, 2022

Heart-Healthy Recipe: Meal in a Bowl Soup

Heart Healthy Recipes, News & Events

Serves 4

Ingredients

Quantity	Ingredient
1 lb.	Ground Chicken
1/2 cup	Breadcrumbs
1/4 cup	Parmesan cheese, freshly grated
2 tbsp.	Fresh parsley, finely chopped
1 tsp.	Oregano, dried
1 tsp.	Thyme, dried
1/2 tsp.	Salt
3-1 litre boxes	Low-sodium chicken broth
2-28 fl. oz. cans	Tomatoes, diced, with juice from cans
8	Carrots, diced
5	Potatoes, peeled, diced
2	Onions, chopped
4 cloves	Garlic, chopped
1 tsp.	Oregano, dried
2 tsp.	Thyme, dried
4 tsp.	Parmesan cheese, freshly grated

Instructions

Combine the first 7 ingredients in the list very well.
With moistened hands, form 1″ diameter meatballs (chicken).
In a large soup pot/Dutch oven, bring the broth to a boil.
Drop meatballs into the broth and cook at medium high for 5 minutes.
Add tomatoes, their juice, carrots, potatoes, onions, garlic, oregano and thyme.
Lower heat to medium
Simmer, uncovered, breaking up the tomatoes with the back of a spoon. Simmer for about 45 minutes until meatballs are cooked through and the vegetables are tender.
Season to taste with pepper and try not to use any salt.
Serve in a deep soup bowl (helps keep it nice and hot) and just before serving, sprinkle a teaspoon of the grated cheese on top of each bowl.

Recipes From Our Resident Expert, Marsha Rosen, RD
Here are some heart healthy recipes provided by Marsha Rosen, RD (Registered Dietitian). Marsha is Mike Salem’s sister and in addition to offering private nutrition counselling, Marsha provides group lectures, seminars and cooking demonstrations, and is a sought-after contributor to health-related publications.

If you have nutrition question for our dietician, you can email Marsha here…

Do you have a heart healthy recipe that you would like to share? Send your recipes to info@mikeynetwork.com

November 2, 2022

5 MIKEY Frequently Asked Questions

Featured, News & Events

1) What is a MIKEY?

A MIKEY is a Public Access Defibrillator (PAD), also called an Automatic External Defibrillator (AED). Defibrillators can hard to spell and even harder to say, so we call them MIKEYs.

An AED is a portable user-friendly electronic device that automatically diagnoses potentially life-threatening heart rhythms. If the AED detects a problem that may respond positively to an electric shock, it permits a shock to be delivered to restore a normal heart rhythm

2) How many people have been saved by MIKEYs so far?

Because of the quick thinking and decisive action of people on the scene, and the fact a MIKEY was available, 44 people have been saved by a MIKEY defibrillator! You can read all about their stories on our Saved By A Mikey page.

3) Do I have to be a professional to use one?

You don’t have to be a medical professional to use a MIKEY and save a life!

AEDs provide simple audio and visual instructions and are designed for use by laypersons. Some AEDs advise the operator to press a button to deliver the shock. Other AEDs automatically provide a shock if the heart is in a fatal rhythm.

4) Where can I find a MIKEY?

Since its formation, The Mikey Network has placed over 2700 life-saving MIKEY defibrillators. You can find a map of every MIKEY location on our MIKEY Locations page.

5) How can I help The Mikey Network save lives?

You can start by joining Team Mikey, a dedicated group made up of staff, volunteers, and community organizations who care deeply about saving lives. We participate in a variety of events throughout the Greater Toronto Area and beyond, to raise awareness and funds for our cause.

You can also help place a MIKEY directly by donating to The Mikey Network. Let’s all help those who suffer sudden cardiac arrest have a second chance at life!

October 27, 2022

Delicious & Easy Peachy Chicken Salad

Featured, Heart Healthy Recipes, News & Events