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Number of servings: 4 Quantity Ingredient 4 Green onions, chopped 3 cloves Garlic, minced 1 large Baking potato, peeled and diced (about 1 ½ cups) 1/8 tsp Ground nutmeg 1 ½ cups Reduced sodium – vegetable or chicken broth 1 pkg (227g) Baby spinach 1 cup Frozen green peas, thawed 2 cups 1 % milk […]
From February 7th to the 14th, is Congenital Heart Disease Awareness Week in Canada. Although the disease is not well-known to many Canadians, it is one of the most common birth defects, affecting one in every one hundred children. At the Mikey Network, we understand the impact that this disease can have on individuals and families, as […]
This February is Heart Month in Canada. Promoted by Health Canada, this month aims to raise awareness for heart-related illnesses and causes, while encouraging Canadians to take steps to improve upon their own heart health. The significance of Heart month is still not lost on Canadians, as Heart disease is still one of the leading causes of […]
City News talked to Eva Naumovoski, President of The Mikey Network, and grade 12 student Kayley Baker, who credits the Mikey Young At Heart App for teaching her the skills she needed to save a live using CPR. Lifesaving information at the tap of a finger from City News.
The Canadian Council for Tobacco Control’s National Non-Smoking Week has just begun and will run from January 21st to the 27th. The event, which addresses the health issues that smoking can cause aims to: Educate Canadians about the dangers of smoking Offer solutions to help people quit Prevent young Canadians from beginning to smoke and […]
