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The Mikey Network has donated six Mikey defibrillators (AEDs) to Tim Horton Camps in Canada and the United States through the Tim Horton Children’s Foundation (THCF). The Foundation provides encouragement, a positive environment and ongoing support for economically disadvantaged children. The Camps are located in Parry Sound and St. George, Ontario; Kananaskis, Alberta; Tatamagouche, […]
Serves 4 Ingredients Quantity Ingredient 4 – 10” Whole wheat tortillas 8 – 12 Leaf lettuce leaves, green or red, washed 8 oz. Turkey breast, cooked, sliced thin 1-2 Ripe tomatoes, cut into 16 wedges 1 Ripe avocado, cut into 16 slices and tossed with 2 tsp. Squeeze of lemon juice Salt & pepper to […]
Serves 4 Ingredients Quantity Ingredient 2 Large fresh peaches 2 cups Cooked chicken, chopped 1/2 cup Thinly sliced Vidalia or red onions 1/2 cup Low-fat poppy seed dressing 6 cups Mixed salad greens, washed 1/2 cup Walnuts, chopped, toasted Instructions Chop 1 peach into 1/2” pieces; place in large bowl. Add chicken and onion; […]
Serves 6 – 8 Ingredients Quantity Ingredient 6 small sweet potatoes 2 tbsp olive oil 1/2 – 3/4 tsp. cumin, ground 1/2 tsp. pepper 1/4 tsp. salt Other seasons suggestions that could be used for a Cajun taste: Cayanne pepper Chili powder Garlic powder Preheat oven to 400º F Instructions Lightly spray a foil […]
Serves 12 Ingredients Quantity Ingredient 1/4 cup sugar, granulated 1/2 tsp. cinnamon 1 cup all-purpose flour 1/2 tsp. salt, granulated 2 tsp. sugar 1 1/2 cups 1% milk 4 large eggs 3 – 4 Gala apples, large 2 tbsp. lemon juice, fresh 6 tbsp. butter, unsalted, cut into 12 pieces Instructions In a […]
