Entries by The Mikey Network

Ways that Sugar Affects You

Are you feeling tired, sluggish, and slow? Pay attention, because we’re going to talk about how sugar affects you both short-term and long-term. All products that contain refined sugar: breakfast cereals, donuts, muffins pastries, and sugar you put in your tea coffee can all have long-term health effects. Short-Term It makes you gain unhealthy fat. […]

How Much Do You Know About Heart Health?

It seems quite simple how we go into maintaining our heart health. Everything ranging from eating a nutritious diet of whole foods and exercising regularly to reduce stress is steps we take for the benefit of our overall health. But how much do you really know about what’s bad for you? Smoking Although a more […]

MIKEY donation honouring Danforth shooting victims and first responders

Canada’s 911 Ride honoured the victims and first responders of the Danforth shooting, where a man randomly opened fire on people along the busy commercial strip at Demetres Danforth Café in July 2018. The officers who intercepted the shooter- Constables Alexandru Gall, Anthony Als, Volodymyr Z’vezd ‘Onkin, Hongfei Zhou and Pantelis Mastorakos, were presented with […]