We were just informed by one of our Mikey’s Kids families in Alberta, that their 1 year old foster child went into cardiac arrest last week, and they needed to use their MIKEY AED to revive them. The foster mom had the presence of mind to administer the pads within 20 seconds, and one shock […]
We know that sometimes it can be difficult to maintain a healthy lifestyle. However, eating nutritious food will benefit your body and overall well-being as you become more prone to certain health risks as you age. We found this YouTube video that explains what happens as we age and the reasons why nutrition is important […]
https://i0.wp.com/mikeynetwork.com/wp-content/uploads/2021/07/jannis-brandt-8manzosDSGM-unsplash-scaled.jpg?fit=2560%2C1760&ssl=117602560The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2021-07-16 14:04:442021-07-16 14:06:17Why You Need Nutrition for a Healthy Lifestyle
Serves 4 Ingredients QUANTITY INGREDIENT 2 Large fresh peaches 2 cups Cooked chicken, chopped 1/2 cup Thinly sliced Vidalia or red onions 1/2 cup Low-fat poppy seed dressing 6 cups Mixed salad greens, washed 1/2 cup Walnuts, chopped, toasted Instructions Chop 1 peach into 1/2” pieces; place in large bowl. Add chicken and onion; toss […]
Healthy & Hearty Chilli Chicken Recipe!
Heart Health Education, News & EventsServes 8 Ingredients QUANTITY INGREDIENT 2 tsp. Olive oil 3 c. Onion, chopped 1/4 c. Chilli powder 1 1/2 tsp. Dried oregano 1 1/2 tsp. Ground cumin 1/2 tsp. Salt 3 Garlic cloves, minced 3 c. Chicken stock, low sodium 1-15 oz. can Kidney beans, drained & rinsed 1-15 oz. can Black beans, drained & […]
Healthy Heart Recipe: Minestrone Soup Fish Fillet With Yoghurt Sauce Recipe
Heart Healthy Recipes, News & EventsIngredients QUANTITY INGREDIENT 1 cup plain low-fat yogurt 1 English cucumber, shredded 2 Tbsp fresh dill, chopped 1 tsp lemon zest 1 Tbsp olive oil 1 Non-stick cooking spray 4 – 5 ounce fish fillets (trout, salmon, arctic char) 1 lemon cut in slices, split on one side and twisted Pinch lemon pepper or other […]
Mikey’s Kids Infant Saved with their MIKEY
News & Events, Saved By A MIKEYWe were just informed by one of our Mikey’s Kids families in Alberta, that their 1 year old foster child went into cardiac arrest last week, and they needed to use their MIKEY AED to revive them. The foster mom had the presence of mind to administer the pads within 20 seconds, and one shock […]
Why You Need Nutrition for a Healthy Lifestyle
Featured, Heart Health Education, News & EventsWe know that sometimes it can be difficult to maintain a healthy lifestyle. However, eating nutritious food will benefit your body and overall well-being as you become more prone to certain health risks as you age. We found this YouTube video that explains what happens as we age and the reasons why nutrition is important […]
Heart-Healthy Recipe: Peachy Chicken Salad
Featured, Heart Healthy Recipes, News & EventsServes 4 Ingredients QUANTITY INGREDIENT 2 Large fresh peaches 2 cups Cooked chicken, chopped 1/2 cup Thinly sliced Vidalia or red onions 1/2 cup Low-fat poppy seed dressing 6 cups Mixed salad greens, washed 1/2 cup Walnuts, chopped, toasted Instructions Chop 1 peach into 1/2” pieces; place in large bowl. Add chicken and onion; toss […]