We want to thank everyone that braved the rain to join us at the Walk of Life on May 25th, 2019. Team Mikey was more than 300 strong and despite the weather everyone had a great time! The Walk of Life is our most important fundraiser of the year and helps us continue our mission […]
https://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpg00The Mikey Networkhttps://mikeynetwork.com/wp-content/uploads/2021/11/mikey-logo.jpgThe Mikey Network2019-05-27 12:45:482019-05-29 13:36:06Thank you for making the 2019 Walk of Life a huge success!
Being inside all day under fluorescent lights is not a human’s natural environment, yet the North American lifestyle is as inactive as ever. According to the American Heart Association: sedentary jobs have increased 83 percent since 1950. Physically active jobs now make up less than 20 percent of the U.S. workforce, down from roughly […]
Eating Well, is a great source that informs you on ways that you can eat well on a daily basis. They have shared their top 10 super-foods that anyone can eat on a daily basis! 1.Berries: Berries are a great source of fiber. Essentially, fiber keeps your digestive system and heart healthy. 2. Eggs: Eggs […]
Healthline is a great website that has a list of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Heart Facts. Here’s just a sample of the cool things we’ve learned: The average heart is the size of a fist in an adult. Your heart will beat […]
Although, genetics does plays a part in your overall heart-health, there are steps you can take to help lower the risk of heart disease. If you follow these 3 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Exercise for 30 minutes a few times a week Daily exercise can reduce your […]
Thank you for making the 2019 Walk of Life a huge success!
News & EventsWe want to thank everyone that braved the rain to join us at the Walk of Life on May 25th, 2019. Team Mikey was more than 300 strong and despite the weather everyone had a great time! The Walk of Life is our most important fundraiser of the year and helps us continue our mission […]
How Being Outside Protects Your Heart
News & EventsBeing inside all day under fluorescent lights is not a human’s natural environment, yet the North American lifestyle is as inactive as ever. According to the American Heart Association: sedentary jobs have increased 83 percent since 1950. Physically active jobs now make up less than 20 percent of the U.S. workforce, down from roughly […]
Everyday Superfoods
Heart Health Education, News & EventsEating Well, is a great source that informs you on ways that you can eat well on a daily basis. They have shared their top 10 super-foods that anyone can eat on a daily basis! 1.Berries: Berries are a great source of fiber. Essentially, fiber keeps your digestive system and heart healthy. 2. Eggs: Eggs […]
Interesting Heart Facts
Featured, Heart Health Education, News & Events, News RoomHealthline is a great website that has a list of interesting facts on all kinds of subjects. Of course, we think the most interesting list is the Heart Facts. Here’s just a sample of the cool things we’ve learned: The average heart is the size of a fist in an adult. Your heart will beat […]
Ways to Prevent Heart-Disease
Heart Health Education, News & EventsAlthough, genetics does plays a part in your overall heart-health, there are steps you can take to help lower the risk of heart disease. If you follow these 3 strategies you’ll be well on your way to a heart-healthy lifestyle. 1. Exercise for 30 minutes a few times a week Daily exercise can reduce your […]