We’re happy to announce that another life was recently saved thanks to a MIKEY defibrillator. They were saved thanks to the efforts of the Meaford Fire Department whom we donated a MIKEY to a short while ago.
 
It’s exciting that we found out about this save, through the new “Report a Save” button on the Mikey website. If you know of any saves with a MIKEY defibrillator, please reach out to us. 
 

We often get questions about our MIKEYs – who should use them, when they should be used, how they work, and more. Last week, we received a wonderful photo of a student checking a MIKEY defibrillator at the University of Waterloo, which made us think that we should share a list of things everyone should know about using a MIKEY AED.

Below is a list of questions and answers that we often get about our MIKEY defibrillators as well as some tools on how to properly check and test them.

MIKEY Tips and Tools

How Often Should I Check To Make Sure my Mikey Defibrillator is Working?

You should be checking to make sure that your MIKEY defibrillator is working at least once a month. This is essential to ensure that your MIKEY is in working order and is ready to save a life if the need should arise.

To check if it is, use our monthly check up manual available in the link below.

 The Mikey Network Monthly Maintenance Manual

Who Can Use a MIKEY?

Anyone can use a MIKEY. Yes, even you. You don’t have to be a medical professional to use a MIKEY and save a life! Just follow along to the instructions. It’s safe and easy for anyone to use.

When should I use a MIKEY in an Emergency?

When someone experiences sudden cardiac arrest (SCA) in a public place, the most critical actions a bystander can take are to call 9-1-1, and deliver cardio-pulmonary resuscitation (CPR) to provide blood flow to the heart and brain. One person can do this while another runs to look for a nearby MIKEY (AED).  Once they return with an AED, you can start preparing to operate a charge.

Does an AED Always Deliver a Shock?

The MIKEY automatically assesses the situation and diagnoses if there are potentially life-threatening heart rhythms. If, and only if, the AED detects a problem that may respond positively to an electric shock, it permits a shock to be delivered to restore a normal heart rhythm.

What If I don’t Know the Steps to Use an AED?

The MIKEY gives simple audio instructions designed for ordinary people.  You just open the case and follow the instructions that are delivered through voice prompts. Some MIKEYs automatically provide a shock and some require you to push a button. The MIKEY will tell you when and if you should push the button to deliver a shock.

Can I be Sued if Something Goes Wrong?

Did you know it’s impossible to be sued for using a MIKEY to help someone? Every province has legislation protecting bystanders from lawsuits when they are only trying their best to help someone in an emergency – even if something goes wrong.

Need to find a MIKEY? We have placed over 2000 MIKEY’s all over the world, see where the nearest one is to you. 

With the rising temperatures across Canada, government agencies have been sending out warnings to citizens about the risk of extreme heat.

This heat has largely affected the areas of Southern Ontario, Quebec and the East Coast.  With 15 deaths in Quebec already this summer, now more than ever is a good time to know how to prepare yourself against the extreme heat.

Most Canadians think that extreme heat can only affect the elderly, but often it can affect people who are suffering from illnesses, and those with heart conditions. We’ve created a list of criteria to follow that you can use to prepare yourself and your loved ones for the heat of the summer.

How to prepare for the extreme heat

Preparing for a heat wave

  • Find areas or ways to keep cool in your home when it’s hot out. This can be as simple as setting up your home with air conditioning or fans.
  • Plan out your day, and know about places that are cool. Most public buildings, malls, and offices offer air conditioning during the day.
  • Discuss heat safety precautions with members of your household. Have a plan for wherever you spend time – home, work and school – and prepare for the possibility of power outages.
  • Make sure to have a plan for your pets as well as your family and make sure that their needs are met. Depending on how shaggy your pets are, they can get pretty hot on summer days.
  • Get trained in first aid, so that you’re able to recognize and respond to emergencies in the heat. The Mikey Young at Heart app is a great tool on the basics of first aid, and how to use an AED, but if you want a full accreditation we recommend reaching out to your local municipality or St.John’s ambulance.

During a Heat Wave

  • Drink plenty of cool fluids. It’s important to keep drinking plenty of fluids throughout the day as you want to remain hydrated throughout.
  • If you can, aim to avoid being outside at the hotter portions of the day. If you can’t, make sure to take regular breaks in a shaded area.
  • Know the humidex rating – it combines the temperature and humidity to indicate how hot the weather feels to the average person.
  • Dress for the heat and for your activity level. Wear light, loose clothing to let air circulate and heat escape.
  • Always wear a hat and apply sunscreen before going outside.
  • Slow down your activities as it gets hotter. Don’t work, exercise, or play outside for an extended period of time. Take frequent breaks if you must work outdoors to let your body cool off.
  • Avoid caffeine and alcohol because they can cause dehydration, which stops your body from controlling its temperature properly.

Symptoms to look out for:

  • Dizziness or fainting
  • Nausea or vomiting
  • Rapid breathing and heartbeat
  • Extreme thirst
  • Decreased urination with unusually dark yellow urine
  • Changes of behaviour in children

Things that you can do to help others

  • Bring extra supplies with you that you can give away to friends or to someone in need, like a bottle of water. This is extremely helpful when you’re planning to go out for a day at the park or another public area.
  • Check in on neighbours, family members, and friends who you know don’t have air conditioning, are older, or have illnesses. Bring them a care package of water, and spend time with them to make sure that they’re alright.
  • Share on social media or other online platforms the location of cooldown centres, or water stations in your area.

For this list, we referenced an advisory from the Red Cross. If you need more advice on heat waves or an understanding of how to respond to different emergencies, we recommend using their site as it has many great resources. 

 

With the summer season upon us, it means that many Canadians will be taking full advantage of the outdoors. Summer allows us to enjoy activities that we wouldn’t normally have the ability to do the rest of the year as the environment is often too cold.

For these reasons, Canadians tend to gravitate towards BBQing and eating outdoors as primary summer activities.

The change in climate doesn’t always provide you with the best benefits though, as foods that you reserve for summer can also bring a lot of risk to your diet. Many of us are prone to gravitating towards less healthy choices that might be higher in fat, such as burgers and hot dogs.

With it being the Canada Day long weekend, we wanted to provide alternatives to the normal summertime food fare, so we reached out to our registered dietitian, Marsha Rosen, to share some of her favourite summertime heart-healthy meals.

Heart Healthy Meals

Tilapia and Vegetables

Grilled Corn Salsa

Piri Piri Chicken

Bulgur Wheat Salad

Peachy Chicken Salad

Summer Fruit Smoothie Ice Pops

Vanilla Lemon Berry Parfaits

Tart Apple Buttermilk Cake

 

Recipes From Our Resident Expert, Marsha Rosen, RD
Here are some heart-healthy recipes provided by Marsha Rosen, RD (Registered Dietitian). Marsha is 
Mike Salem’s sister and in addition to offering private nutrition counselling, Marsha provides group lectures, seminars and cooking demonstrations.

If you have a nutrition question for our dietitian, you can email Marsha here…

Do you have a heart-healthy recipe that you would like to share? Send your recipes to info@mikeynetwork.com

 

Every year the Mikey Network helps to organize a team for the Walk Of Life. The annual event which you can do as a walk or a run is a wonderful way to spend your Saturday. There are tons of fun events that you can do with your family and all of the money that is raised by the Mikey Network’s team goes towards educational programs that advocate for heart health or placements of defibrillators to families or organizations.

As we lead up to the walk, we want to let those that have supported us see where their donations have gone. This week we’re talking about The Mikey’s Kids program and our donations to various organizations.

Mikey’s Kids Program

As a parent, your child’s safety is always a top of mind concern. You want to make sure that they’re always safe and looked after. As we’ve discovered with many families that we’ve dealt with, having a child with a heart condition can certainly be unnerving as it can feel like you’re helpless to protect them.

Can there be anything more terrifying than seeing a child collapse suddenly and stop breathing? And can you imagine the frustration of feeling helpless in such an emergency?

We wanted to help with this, and to give families peace of mind so that they’re not fearful of an emergency because of their child’s heart condition.

Families whose children are at high risk of SCA are provided with a MIKEY, a portable automated external defibrillator (AED), to carry with them at all times so their kids are protected at home, school or play.

Families that are in need of a MIKEY defibrillator reach out to our organization to apply. They’re then given to families, along with a set of instructions on how to use it and maintain the AED. The defibrillators that we provide would not be possible without the donations that are raised at the Walk of Life.

Organizations

The Mikey Network understands that a sudden cardiac arrest can happen anywhere, and for this reason, we want to make sure that they’re as readily available to the public as fire alarms and fire extinguishers are.

To accomplish this, The Mikey Network works with organizations in the community that are in need of a defibrillator. Their needs will vary from helping to save lives with a MIKEY defibrillator; to housing large-scale events with many attendees, such as a sports facility.

This past weekend we provided two new MIKEY’s to the Canadian Ski Patrol’s motorcycle division, which will help them to save lives in emergency situations. This division has been very successful,  saving two lives in 2016 with their MIKEY’s. Pictured below are Marion Karol, VP of Operations for Canadian Ski Patrol, and members of their team.

if you’re an organization that is interested in applying for a MIKEY, you can apply here.