After a long week and an exciting Toronto Raptors Championship Parade on Monday find some time to embrace the warm weather outdoors! Here is our list of active things to do this weekend in the Toronto … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
The Beat Goes On ...
The World Health Organisation (WHO) states that “there is no health without mental health.” It doesn't matter if you are a celebrity or athlete that has millions upon millions of dollars you can … [Read more...]
Your heart is a muscle; it can get stronger and weaker based on how you condition it. The universal recommendation is to get at least 30 mins of exercise per day, but that still leaves 23.5 sedentary … [Read more...]
Stress is a major cause of heart disease; the problem is life gets more stressful as we age and gain more responsibility. In fact, 70% of North Americans say they feel consistent stress and anxiety … [Read more...]
We want to thank everyone that braved the rain to join us at the Walk of Life on May 25th, 2019. Team Mikey was more than 300 strong and despite the weather everyone had a great time! The Walk of … [Read more...]