Today is World Vegan Day and that although it's not necessary to adopt a vegan diet for a heart healthy lifestyle, it can certainly be beneficial to follow it in some ways. Doctors often will … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
The Beat Goes On ...
Last week was World Restart a Heart day which aimed to bring attention to CPR training and how to use a defibrillator in an emergency situation. When using either of these techniques the odds of a … [Read more...]
Maintaining a heart-healthy lifestyle is a strong contributor to a long life. The habit of smoking, however, has been proven to cause heart disease and many cancers in Canadians, severely reducing … [Read more...]
An important part of maintaining a heart healthy lifestyle is in the diet that we keep. With the cooler temperatures that Fall brings we tend to gravitate towards meals that are generally very hearty … [Read more...]
The first official day of fall has just past and with it comes a number of changes in our daily activities. The largest and most obvious change being the weather. It's colder, which means that many of … [Read more...]