Ingredients QUANTITYINGREDIENT1 cupplain low-fat yogurt1English cucumber, shredded2 Tbspfresh dill, chopped1 tsplemon zest1 Tbspolive oil1Non-stick cooking spray4 – 5ounce fish fillets (trout, … [Read more...]
The Mikey Network Blog
The latest news and events from The Mikey Network.
Placing as many MIKEYs (AEDs) in public places as possible and promoting Heart Health.
The Beat Goes On ...
Mikey’s Kids Infant Saved with their MIKEY
We were just informed by one of our Mikey's Kids families in Alberta, that their 1 year old foster child went into cardiac arrest last week, and they needed to use their MIKEY AED to revive them. … [Read more...]
Why You Need Nutrition for a Healthy Lifestyle
We know that sometimes it can be difficult to maintain a healthy lifestyle. However, eating nutritious food will benefit your body and overall well-being as you become more prone to certain health … [Read more...]
Heart-Healthy Recipe: Peachy Chicken Salad
Serves 4 Ingredients QUANTITYINGREDIENT2Large fresh peaches2 cupsCooked chicken, chopped1/2 cupThinly sliced Vidalia or red onions1/2 cupLow-fat poppy seed dressing6 cupsMixed salad greens, … [Read more...]
Heart Healthy Recipe: Meal in a Soup Bowl
This meal serves 4 Ingredients QuantityIngredient1 lb.Ground Chicken1/2 cupBreadcrumbs1/4 cupParmesan cheese, freshly grated2 tbsp.Fresh parsley, finely chopped1 tsp.Oregano, dried1 tsp.Thyme, … [Read more...]
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