Here are a few ways you can stay active at home
Staying active is not only important for your heart-health, but it is also important for your overall health. We know that life can get really busy, but you can stay active at home as well..here’s how:
About The Mikey Network
This author has not written his bio yet.
But we are proud to say that The Mikey Network contributed 84 entries already.
Entries by The Mikey Network
Ways to help reduce stress for better heart health
Stress is an inevitable part of our every day lives – from trying to manage work, to trying to find time for family and yourself. It’s important to recognize and manage it because stress can significantly raise the risk of heart disease and stroke. It could lead to the detriment of your mental health such […]
Easy and delicious heart healthy sandwiches
It’s so important to stay on top of healthy food options, especially for your heart but we can also understand that sometimes you might not have the time to cook a healthy meal. This is why according to Dr. David Friedman we have come up with 5 healthy sandwich options that are quick, easy, and delicious to […]
3 Healthy Sandwiches to Make
It’s so important to stay on top of healthy food options, especially for your heart but we can also understand that sometimes you might not have the time to cook a healthy meal. This is why according to Dr. David Friedman we have come up with 5 healthy sandwich options that are quick, easy, and delicious to […]
Charity #872492004RR0001
Copyright © 2003-2022, The Mikey Network. All Rights Reserved.
Privacy Policy
Copyright © 2003-2022, The Mikey Network. All Rights Reserved.
Privacy Policy