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Number of servings: 4 Quantity Ingredient 2 tsp. Vegetable oil 1 Sweet onion, finely chopped 1 clove Garlic, minced 1 tsp. Dried dill weed Pepper 1 Potato, peeled, cut into ½ inch cubes 1 ½ cups Corn kernels, fresh or frozen (thawed) 2 cups Water ¼ cup All-purpose flour 2 cups 1% Milk 1 […]
At The Mikey Network, we want to ensure that you are living your healthiest life. Understanding the definitions of specific heart-health words is important because you will be able to learn different parts of your body as you hear them throughout your life. We have created a list of 5 heart-health words for you: Atrial […]
Ingredients QUANTITY INGREDIENT 1 cup plain low-fat yogurt 1 English cucumber, shredded 2 Tbsp fresh dill, chopped 1 tsp lemon zest 1 Tbsp olive oil 1 Non-stick cooking spray 4 – 5 ounce fish fillets (trout, salmon, arctic char) 1 lemon cut in slices, split on one side and twisted Pinch lemon pepper or other […]
We were just informed by one of our Mikey’s Kids families in Alberta, that their 1 year old foster child went into cardiac arrest last week, and they needed to use their MIKEY AED to revive them. The foster mom had the presence of mind to administer the pads within 20 seconds, and one shock […]
We know that sometimes it can be difficult to maintain a healthy lifestyle. However, eating nutritious food will benefit your body and overall well-being as you become more prone to certain health risks as you age. We found this YouTube video that explains what happens as we age and the reasons why nutrition is important […]
