Entries by The Mikey Network

Garlicky Spaghetti Squash

Serves 8 Ingredients Quantity Ingredient 1 tbsp. Olive oil 4 cloves Garlic, minced 1 Spaghetti squash (4-5 lbs) 1/2 cup Fresh parsley, chopped 1/2 cup Zucchini, grated 1/2 cup Yogurt, plain, low fat   Salt and pepper to taste   Instructions Heat oil in a small pan and then cook garlic in it for 1 […]

Apple Cranberry Crisp Recipe

Serves 6 Oven 375 Degrees   Ingredients Quantity Ingredient 1/2 cup Dried cherries (or raisins if not available) Zest of 1 whole orange or lemom 1 cup Sugar (or Splenda if desired) 1 tbsp. Flour 1/2 tsp. Ground ginger 1/4 tsp. Salt 3 Granny Smith apples, large, peeled chopped (about 4 cups) 6-8 oz. Cranberries, […]


Mikey on the GO

GO Transit, in partnership with The Mikey Network and the Toronto EMS Cardiac Safe City program, is installing public-access defibrillators, called MIKEYs, on GO Trains and at stations.  About 100 MIKEY defibrillators will be available across GO Transit’s extensive network. “GO Transit carries thousands of passengers each day, and having easy-to-use defibrillators is another way […]


Saved by that ‘MIKEY Miracle’

News Release – ‘Saved by that MIKEY Miracle’ By Kevin Connor, Sun Media July 10, 2008 Daniel Terbenche can’t help but think how access to a defibrillator could have saved his father’s life the way one saved him after a recent cardiac arrest. The 63-year-old Terbenche was exercising in January at Variety Village in the […]